Cristina Vrech Counsellor: Individual Counselling and Psychotherapy, Couples and Relationship Counselling and Breakup/Divorce Counselling in Italian, Central and South West London, Belgravia SW1 , Fulham SW6 , Putney SW15, Battersea SW11 and Victoria SW1
Whether you are in a life transition or crisis, you wish to explore your own journey or you are seeking change, counselling can help to enhance the quality of your life and relationships.
People come to counselling for different reasons: relationships issues, bereavement, anxiety, depression, fertility and challenges in being a parent, addictions, confidence and self esteem issues, loneliness and other...
At times people start therapy just with a desire of more satisfaction and purpose in life, needing to gain more clarity and direction.
I trust that challenges and issues carry an opportunity for inner transformation, self-development and healing. In counselling you can explore the choices that you have and understand more your feelings, thoughts and actions.
MY APPROACH TO COUNSELLING
My approach to counselling is Integrative. I work drawing from a variety of models of counselling according to individual needs and in a way that I feel is most valuable, therapeutic and effective for achieving positive change and transformation.
For me as a counsellor, it is important to create an atmosphere of understanding and acceptance to facilitate and enhance the therapeutic work. I will not give you advice or judge you or direct you to take a particular course of action. I will not sit in silence either but actively interact and work with you.
Health and positive change often entails creating and maintaining meaningful and fulfilling relationships with self and others.
We all have the capacity and desire for self-realization, healing, intelligence and creativity and change happens at an individual pace and course. I consider my work to be that of helping people to fulfil their potential and to connect with their inner essence and freedom.
I see clients on a medium or longer-term basis and also work on short-term solution focused therapy, as useful and appropriate.
I have a specific interest in working with people experiencing:
Relationships challenges, Anxiety , Confidence and Self-Esteem problems, ongoing Stress, Life Transitions, Career Change, Grief, Bereavement and Loss, Cultural Issues and Depression and with people from the LGBT Community and Londoners who have Cross-Culturally relocated.
I practice from a number of different locations in Central and South West London, on an open-ended basis or for an agreed time period.
Please click here for more information about on how to make an appointment and fees.
BOOKING A COUNSELLING APPOINTMENT
Please click on the menu item above this page for further information about what to expect from counselling and how I work as a counsellor.
You can get in contact with me either by calling 079 06045013 or by emailing [email protected]. At this point we will start looking at the possibility of working together.
I practice as a private counsellor from:
Fulham - Studio 19, Hurlingham Studios, Ranelagh Gardens, SW6 3PA
Victoria / Belgravia - 54a Ebury Street, London , SW1W 0LU
Fulham - Way of Therapy, 257 New King's Road, London SW6 4RB
Battersea - Chatfield Medical Centre in SW11, LOndon SW11 3UJ
Should you wish to seek counselling in Italian, please get in contact with me either by:
calling 079 06045013 or by emailing [email protected]